More About Melanie
A good therapist introduces you to yourself in a new and powerful way, so that you can learn to rebuild your life from self-competence.
I am not a good therapist...
The first thing we will do together, is figure out what's going on for you.
This might mean asking questions about your childhood, if that fits, but just as likely, our adventure will begin as an exercise in using your left-hand to interpret the sound reverberating through your chest cavity as you speak your truth.
It works the way a lie detector measures your autonomic response, except we're not looking for deceit. We're allowing your every thought, your every feeling, your every memory, your every behaviour, to reveal itself as an important part of your wholeness.
One of my favourite surprises to explore with people is the One Column Exercise.